Top 10Updated 2026年3月16日
Top 10 Countries by Seafood Protein Intake per Capita
This ranking is based on FAO and global fishery statistics, measuring the per capita intake of protein derived from seafood. As a high-quality animal protein source, seafood is essential for coastal and island nations. This list highlights the critical role of marine resources in global dietary patterns.
Current #1
Maldives
Interesting Facts & Summary
Geographical Determinism in Diet
- Dominance of Island Nations: The list is largely dominated by Pacific island states and Nordic maritime nations, with the Maldives and Iceland consistently in the top two.
- Key Fact: In some nations, seafood accounts for over 70% of total animal protein intake.
- Dietary Impact: Unlike meat-heavy Western diets, these nations benefit from lower cardiovascular disease rates due to high fish consumption, yet they face severe sustainability challenges due to overfishing.
| Rank | Country | Intake (g/day) | Characteristics |
|---|---|---|---|
Maldives | 75.2 | Highest reliance on tuna globally | |
Iceland | 72.8 | Cod and herring as dietary staples | |
Kiribati | 68.5 | Typical Pacific island dietary pattern | |
| 4 | Seychelles | 65.4 | Rich marine resources in the Indian Ocean |
| 5 | Japan | 62.1 | Sophisticated sashimi and seafood processing culture |
| 6 | Norway | 59.8 | World-leading salmon exporter and consumer |
| 7 | Portugal | 58.2 | Highest fish consumption per capita in Europe |
| 8 | Fiji | 55.4 | Multicultural island nation dependent on marine protein |
| 9 | Tuvalu | 53.9 | Subsistence needs of a small island nation |
| 10 | South Korea | 51.6 | Rich culinary traditions with seafood |
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